Working winter to enjoy the Summer

I don’t know about you, but I suffer from the Winterassgrowth disease, yip you know the one where you get all cosy, eat more, less exercise and just be, that one.  Much like a squirrel storing its supplies for hibernation our bodies tend to hit this mode, anything we eat it keeps some back in “supplies” to keep our bodies warm. So if you are … Continue reading Working winter to enjoy the Summer


I love this song it always gets me in a good mood, perhaps its the memories attached, perhaps its just the melody and the “fun” of it… either way its my song for today and I can’t stop singing it… For some of you… you can stop grinning now… for the rest of you enjoy – the sun is shinning (How cool is that first … Continue reading *dances*